{"store":{"baseInfo":{"podcastTitle":"The BobCast","slug":"thebobcast","podcastDescription":"Retreat back into nature with Bob Cahill as he strikes up conversation with friends & total strangers while hiking!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/652722/NEW_LOGO_copy66hl0.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/652722/NEW_LOGO_copy66hl0_1200x628.jpg?s=3a82b737d87599d8a796af42f66adbad&e=jpg","podcastUrl":"http://thebobcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/thebobcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-78psk-9f5b2","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":481,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Bob Cahill","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-78psk-9f5b2-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=http%3A%2F%2Fthebobcast.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog652722%26podcastIdTag%3D78psk&dfl=http%3A%2F%2Fthebobcast.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6HWFGUrB3mSPRYypRoWsfM","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Open Sans"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#FE04C4"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"HomeHeaderBackgroundColor","val":"#000000"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#171717"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":100},{"id":"EpisodeStats","val":"hide"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/eN8pzhVzixV","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Nn7zOH0Kuk7","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"© 2013. All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[{"id":"ComponentImageText-14afce4a-cd31-831b-515a-ff39630815a6","val":{"ComponentFontColor":"#dfdfdf","ComponentBackgroundColor":"#1a1a1a","ComponentImage":"https://mcdn.podbean.com/mf/web/famcmt/123077047_10157212873141710_599900554725461887_n.jpeg","ComponentContent":"

Bob Cahil

Podcast Host, Screenplay Writer, Film Editor

For inquiries:

cahil.bobb@gmail.com

"}}],"customize-container2":[{"id":"ComponentText-35f4d789-b350-5864-c4c4-ff7f684ef7db","val":{"ComponentFontColor":"#dfdfdf","ComponentBackgroundColor":"#1a1a1a","ComponentContent":"

Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help listeners better understand your podcast.

"}},{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#dfdfdf","ComponentBackgroundColor":"#1a1a1a","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help listeners better understand your podcast.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://thebobcast.podbean.com","apiCommonParams":{"t":"673eeca5","clientSignature":"3f0889e0f11c10259bb3eee2934b7498","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22211474-9ath7","episode":{"id":"pb22211474","idTag":"9ath7","title":"The Bobcast 406: MK YEAR IN REVIEW","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog652722/new_4069ae4q_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog652722/new_4069ae4q_1200x628.jpg?s=46aeaabae8c97f356e35402425354ab9&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog652722/new_4069ae4q.jpg","previewContent":null,"content":"

Bob chats with MK about his spiritual year in review. Oh yeah, we discover a rare owl that stops hikers in their tracks. Merry XMAS!

$\"new_4069ae4q.jpg\"$

","publishTimestamp":1703134800,"duration":4167,"mediaUrl":"https://mcdn.podbean.com/mf/web/gv7mjz/406_NEW_mixdown7jn8h.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-9ath7-152eb92","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-9ath7-152eb92","transcriptUrl":null,"permalink":"/e/the-bobcast-406-mk-year-in-review/","downloadLink":null,"fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-9ath7-152eb92","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb22211474","idTag":"9ath7","title":"The Bobcast 406: MK YEAR IN REVIEW","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog652722/new_4069ae4q_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog652722/new_4069ae4q_1200x628.jpg?s=46aeaabae8c97f356e35402425354ab9&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog652722/new_4069ae4q.jpg","previewContent":null,"content":"

Bob chats with MK about his spiritual year in review. Oh yeah, we discover a rare owl that stops hikers in their tracks. Merry XMAS!

$\"new_4069ae4q.jpg\"$

The Bobcast 406: MK YEAR IN REVIEW

Comments (0)